First, understand that there are actually no rules when it comes to masturbating.
Pleasure yourself as often as you feel the need to, even do it when you don't feel the need to. It'll give you a detoxification unlike any other.
Never say "NO" to masturbating in front of your significant other. Saying "YES" will offer each of you an erotic and forbidden sense of sexual desire that is often overlooked in relationships but is very much needed. Let's just say it keeps the sex fresh and alive.
Instead of using porn or visual memories, try using something much more real. Masturbate to a personal video of you and your significant other having sex. It will still feel like you're watching porn but will also keep it stimulating your physical senses of sex because of how close to home it is.
Stop setting a number of times you're allowed to orgasm during masturbation. Keep going until the urge has left your body or until you put yourself to sleep. Either way, your body and emotional psyche will be very thankful!
Don't look at the clock or keep time during masturbation, unless you have somewhere to be, but we'll get to that in a minute. Free yourself from any set-backs of time because this gives you the true sensation of freedom.
Say you're at work or at the gym, but a sudden urge to pleasure yourself comes on. Don't underestimate the power of a quickie self-pleasuring moment. (That's why the cock ring and the vibrating egg were created -- just for this type of thing.)
Please, under no circumstances, do not stop masturbating whether it's together as a couple or alone. Masturbating is like the proteins and good carbs inside you...your body needs it to stay functioning at 100%.
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